Видео с ютуба Rotating Upper Body

Episode 151 - Power of Rotation: Upper Body Russian Twist -

IMPROVING LEAD ARM POSITION AND UPPER BODY ROTATION IN BACKSWING

Forehand Tennis Lesson 3 - The Upperbody Rotation - left-handed

Side Lunge with Upper Body Rotation

Upper Body Rotation Exercises - Improve your motion through impact at home!

Single leg balance with upper body rotation

Boxing Tip - Upper Body Rotation For Punching

Upper Body Strength - Standing Band External Rotation

Miniband exercise: Upper Body Rotation in squat position | FLEXVIT Mini

The Importance of Neck Mobility and Upper Body Rotation in your Golf Swing

Total Body Movements for Coordinated Rotation

Upper and Lower Body Rotation in PGA Tour Players

Upper Body Strength - Standing Band Internal Rotation

Improve Thoracic Rotation with Upper Body Strengthening

Upper Body Mobility - Band Techniques - Lat with Internal Shoulder Rotation

Increase Your Distance By Increasing Your Upper Body Rotation - Golf Mobility.

B - Upper Body Rotation - A key transporter of the Arms! Keeping the arms long through impact.

USING UPPER BODY ROTATION TO LOAD BACKSWING

Total Body Rotation

Bodyweight Basics | Upper-body Rotation